'Injury Risk Management Plan for Volleyball Athletes' is a perfect example of a paper on injuries and wounds. Volleyball similar to other sports its participants end up experiencing injuries for it involves not only the entire person’ s stature actions but also lateral in one quest to respond to varied stimuli. Hence, it is an inherent sport, which this article has centered on with keen observation on managing the injuries but after utilizing both modifying and non-modifying factors to categorize the extent of varied injuries. Since classifying normally entails according to Beckman, Kelly, and Beckman (2014) entails one ascertaining core risk factors.
These include ankle sprain, shoulder overuse patella tendinopathy as well as anterior ligament (Beckman, Kelly & Beckman, 2014). Due to these injuries, which keep on incurring in both when players are training and playing, the team through its management ought to have an already devised prevention plan whose basis is on the identified factors. This is due to the impacts these injuries normally cost players as well as the entire team, especially when preparing to face a certain strong team (Beckman, Kelly & Beckman, 2014). Analysis In obtaining, crystallizing and eventually relaying information found in this article, Beckman, Kelly, and Beckman (2014) their initial steps encompassed ascertaining core risk factors.
They embraced ankle, ACL, Shoulder overuse and Patella tendinopathy injuries (Beckman, Kelly & Beckman, 2014). Since they were to act as bases in advocating the appropriate injury prevention plan though the entire research encompassed an Epidemiology relying on information from medical sites like PubMed, SPORTDiscus, and MEDLINE (Beckman, Kelly & Beckman, 2014). Afterward, this encompassed integration of both modifiable and non-modifiable risk factors coupled with classifying athletes experiencing diverse injuries into high, moderate, and low-risk categories (Beckman, Kelly & Beckman, 2014).
To curb shun these injuries or keep them mild as well as under control, Beckman, Kelly & Beckman (2014) in their article advocate a prevention plan that entails warm-up periods within the training sessions as well as games. Based on studies conducted, this strategy is effective and teams have embraced it in varied games including soccer whereby its core role is to augment one’ s resistance. Conclusion It is undeniable; injuries during volleyball games have significantly been extremely costly.
This is especially to the respective players and generally to the entire team. However, each team ought to embrace an effective injury prevention plan, which in this case its basis is on the identified risk factors. The strategy advocated in this article encompasses lessening prolonged training sessions, emphasizing on complete compliance even to warm-up both when players are having game and training (Beckman, Kelly & Beckman, 2014).
ReferencesBeckman, J. P., Kelly, V. & Beckman, E. (2014). Injury Risk Management Plan for Volleyball Athletes. Sports Medicine, 44(9), 1185-1195. DOI: 10.1007/s40279-014-0203-9